The WHY is important…

My Journey into health…

Here is my story; in 2016 I became suddenly very sick, with swollen joints, unable to walk and very confused about what was happening to my body. I was diagnosed with the autoimmune disease, Rheumatoid Arthritis and told by my, well meaning, medical doctors that this was my 'new playing field'. An arsenal of pharmaceuticals was prescribed to me for pain and to suppress my body's immune system in hopes that the inflammation raging inside would calm down and I would have relief from the horrific pain in my joints. This medication did in fact do most of what it was designed to do and I began to experience some relief. With a background in nursing and a keen desire to learn all I could about my new diagnosis I began to research these drugs that were prescribed for long term use and I discovered some startling side effects.

my journey con’t.

I decided there had to be a better way so I began to do research on autoimmune diseases and the affect that nutrition, lifestyle changes and supplements can have on these diseases and many others. I discovered that there was hope that I could experience restored health and not need these medications that had ravaging negative side effects some of which I was already experiencing. Within just a few months of changing my nutrition habits, and using high quality supplements, I had completely weaned myself off of all my prescription medication. To date (2023) I am still not on any prescription medication or over the counter pain management.

I follow a clean, whole food way of eating, use specific nutraceutical supplements and in 2021 I incorporated BEMER microcirculation therapy in to my daily personal routine and I have full remission from my disease. I feel better than I have in years and I want nothing more than to pass this gift on to anyone that needs hope and healing from a new diagnosis or chronic disease. Please contact me if you or someone you know needs hope, I am here to help.

Our Services

Nutrition Coaching

90 minute personalized session, with step by step coaching nutraceutical guidance and follow up.

90 mins | $175 | Get started

BEMER Sessions + Rentals

BEMER (capitalize BEMER) sessions and rentals: packages, rentals and purchases available. Please inquire through contact section.

To purchase a BEMER please go to: Lynette-finstad.bemergroup.com

  • Struggling with Headaches

    I was getting constant headaches for the last half a year. These headaches left me nauseated and sometimes unable to get to work. I had heard about Lynette's work as a natural nutrition counsellor through my daughter. She did an amazing job of assessing me. I have pretty much been headache free for 3 months or more.. So glad I went to Shine Wellness. It was well worth the money. I highly recommend Shine Wellness if you want to take a healthier and more natural way of getting your health back! Thank you Lynette!

  • Needed Help...

    I saw Lynette for nutritional counselling and Bemer therapy. She was very knowledgeable and helpful. I have implemented most of the recommendations and am feeling better. I very much appreciate her effort, advice, care and concern.

    -Wendi

  • A Fresh Start...

    I have had the privilege to have Lynette Finstad as my personal Nutritionist.

    Her knowledge of health and wellness, along with her personal experience has helped me get back on track with my own health.

    She listened to my health problems and concerns and was very caring and compassionate. She helped me get back on track with my diet, supplements, and pain management. She created a very detailed and easy to understand Nutrition Profile that was very easy to follow, helping me with what foods to add to my diet, what foods to eliminate from my diet, and great advice on Nutraceutical recommendations and pain management products.

    I am excited with the health journey I am on, and I am very happy that I have Lynette by my side helping me.

    -Deanna

Book an Appointment

I am currently in my office 3-4 days per week. Available for in person or Zoom coaching. Please indicate what time and format (in person or Zoom), you would prefer, in the contact form.